Nov 16, 2015

we shouldnt let what these animals did strip us from our humanity, you are talking about defenseless children, women...old people..that cant fight..that have nowhere to go

the situation is tricky, but remember...these people did nothing wrong, and denying them all safe place is letting the bad guys win

 

Apr 2, 2015

oh s---, this is the clingy kid

Same girl? Did you eye r--- her? You eye r---d her didn't you? You eye raping son of a b----

 

Dec 31, 2021

On forum: listening sessions. Without those I may never had listened to a Wu Tang album.

Off forum: dunno, there's too many to chose from. My son's first day of school. My work reopening and it finally becoming a success. The feeling of when the vaccine was announced. The slow recovery of the planet with Covid. My wife getting a job and seeing her blossom with it and turning that into a huge success as well.

In reflection, it's been a very good year. The only really bad things is that we haven't been able to leave the country and see my wife's family. She has also had 2 deaths in the family that she hasn't been able to go home for the funeral for.

 

Aug 15, 2020

That's my boy. He's not dead, he's just a diva

 

Jul 20, 2020

For all it's intentions for increased interactivity, social media (and the people who run it) sent us back 300 years as a species

 

Jan 24, 2017

Caslon and any user under 12

 

Jan 20, 2017

they zoomed in on the only muslim dude

 

Nov 9, 2015

Eminem wished he looked like you when he was your age.

 

Jul 26, 2020

So this is a great question to show where my current stance on nutrition is and has been for about the last decade. What you posted appears to be a text book "clean" diet. Some of you may remember I used to subscribe to the clean eating thing but unfortunately I was way off the mark(the entire industry was and tbh MOST still are).

The fact of the matter is there are no good or bad foods. Our body does not have an indicator that goes "That was a clean food. We're storing that as muscle" or "Well you just ate a Snickers bar so we're storing that as fat." Our bodies are smart as h--- but they are not that smart. The ONLY thing our bodies give a s--- about are numbers. Your calories HAVE to be on point for your goals and from there your macronutrients(Protein, Carbs and fats) MUST be partitioned correctly. So what I practice along with every single client who comes to me is called flexible dieting. It's also known as IIFYM(If It Fits Your Macros) but I don't use that term because of the negative connotations that come along with it.

Essentially, flexible dieting means that you have a set, daily macronutrient allowance and so long as you hit your numbers it does not matter where the food comes from. It's the ideal way to diet in my eyes because it is second to none when it comes to efficiency as well as sustainability. What you'll find is there are a LOT of "dirty foods" that you can actually fit into a diet and on the flipside there are a lot of "clean" foods that are loaded with calories unbeknownst to the poor individual who thinks they are eating healthy.


Why did I tell you all of this? Because I have no idea if your diet is good or bad. If you get the time what you should is download MyFitnessPal and track a single day on your diet. It's super easy to use and shows all of your macronutrient totals. Once you do that come back to this thread and let me know your macro totals along with your height, weight and age and I'll be happy to advise you from there!

 

Apr 4, 2017

He's getting neutered his parents have decided that he shouldn't have the ability to reproduce after reading all his sxn80 threads.

 

Aug 21, 2016

Idk every time I make fun of h---s ppl tell me I'm insecure with my sexuality

 

May 17, 2015

well, u tried

 

May 3, 2015

this is Pete, my 11 year old Border Collie. Truly the greatest animal to ever walk the planet.

 

May 12, 2021

It sounds like you’re arguing for a two state solution, which is the non-answer, status quo promoting, pro-israel take that every western country has. It is an apartheid state that has wiped out Palestinians for 70 years, there is no two state solution with Israel existing.

 

Apr 13, 2017

This is what happens when you make fun of his little hands...have to over compensate some how

 

Mar 2, 2017

They were just practicing for the ladies

 

Jul 9, 2016

social justice warriors are the worst kind of people

like obviously its good to be against homophobia, racism, etc. but once you start to dedicate most your time trying to protect everybodys feelings i want to strangle you

 

Nov 29, 2015

When she insults SectionEighty

 

Oct 18, 2015

Smells like fish, make it a dish. Smells like Cologne, leave it alone